Athlete’s Foot treatment in Ayurveda

Athlete’s foot, also known as Tinea Padies, is  a common fungus infection in which the skin of the feet, especially on the sole and toes, becomes itchy and sore, with scaling, inflammation and blisters.

Blisters that break, exposing raw patches of tissue, can cause pain, oozing, swelling and disagreeable smell.

 What causes Athlete’s foot?


Sometimes this disease can spread to the toenails and other body parts. It is also possible to spread the infection through contaminated bed sheets, towels, or clothing. Athlete’s foot is more severe and more common in people taking antibiotics, steroids, birth control pills, and drugs to suppress immune function, and in people with obesity, lowered immunity, and diabetes mellitus.

Athlete’s foot received its common name because the infection is often found among athletes. This is because the fungi florish best in and around swimming pools, showers, and moist, damp, dark places with poor ventilation.


This medication can even counter fungi that have developed resistance to conventional anti fungal drugs.
Microorganisms such as bacteria and fungi have a remarkable capacity to evolve resistance to antimicrobial agents used to destroy them.
Highlighting the need for developing alternate, non-resistance inducing treatment options for fungal diseases,“Given the prevalence of fungal infections such as vaginal infections, diaper rash, athlete’s foot, and nail fungus, caused by the Candida family of fungi, drug resistance can become life-threatening.”




Athlete’s foot fungal infection & treatment

Most people carry fungus on their skin. However, it will only florish to the point of causing Athlete’s foot if conditions are favorable. Sweaty feet, tight shoes, synthetic socks that do not absorb moisture well, a warm climate,and not drying the feet well after bathing -all contribute to the overgrowth of fungus.

A way to overcome this problem is to design a suitable carrier system that can protect the oils from these factors, and yet, release them in a controlled manner so that the antifungal action can be fully harnessed. This is where the IIT-H team has achieved progress. The team is developing antifungal panty liners for mitigating vaginal candidiasis. The developed formulation can also be used as a transdermal patch /mucoadhesive patch to treat skin and mucocutaneous infections without inducing resistance in the fungal species.

The Researchers team turned to natural products to solve this problem. The idea of using carriers for controlled release of drugs has been around and various types of carriers including polymeric micro capsules, nano emulsions/colloids and hydrogels have been developed for various drugs.
Elaborating on this research,  “Herbal essential oils and their ingredients are a promising class of effective antimicrobials Thymol found in oregano oils, carvacrol found in thyme and eugenol found in clove oil, have excellent antimicrobial action against all types of Candida fungi. The problem with essential oils and their components is that they are sensitive to temperature, light, and pH, and decompose easily.”

In addition to treating infections without running the risk of inducing drug resistance, the drug thus delivered can counter fungi that have developed resistance to conventional, anti-fungal drugs.

Microorganisms like bacteria and fungi have an interesting capacity to evolve resistance to antimicrobial agents wont to destroy them. There are several instances of this and therefore the drug industry is facing an enormous challenge with many antibiotics becoming less effective.

The study, published in the journal Materialia, has been led by Mudrika Khandelwal, Associate Professor, Department of Materials Science and Metallurgical Engineering, IIT-H, and her student Shivakalyani Adepu.

The research was supported by the Department of Science and Technology (DST) and Corporate Social Responsibility (CSR) Grants from the US conglomerate AT&T.

As a follow-up of the findings, the researchers are developing a prototype, anti-fungal hygiene products with funding from the Biotechnology Industry Research Assistance Council (BIRAC).

According to Mudrika Khandelwal, there is a need for developing alternate, non-resistance inducing treatment options for fungal disease. “Given the prevalence of fungal afflictions such as vaginal infections, diaper rash, athlete’s foot, and nail fungus caused by the Candida family of fungi, drug resistance can become life-threatening,” she explained.

Athlete’s foot Ayurvedic treatment/ Athlete’s foot treatment at home

Researcher’s team turned to natural products to solve this problem. The idea of using carriers for controlled release of drugs has been around and various types of carriers, including polymeric microcapsules, nanoemulsions/colloids and hydrogels have been developed for various drugs.
A way to overcome this problem is to design a suitable carrier system that can protect the oils/active principles from these factors, and yet, release them in a controlled manner so that the antifungal action can be fully harnessed.

“Currently we are developing antifungal panty liners for mitigating vaginal candidiasis. The developed formulation can also be used as a transdermal patch/mucoadhesive patch to treat skin and mucocutaneous infections without inducing resistance in the fungal species,”  polylactic acid microcapsules to encapsulate the essential oil ingredients. Polylactic acid polymers are bio compatible and biodegradable and are already widely used in the medical field. The researchers found that using the micro capsules alone as the carrier could cause uncontrolled, burst release of the ingredients.

To delay the release of the active principles, the researches designed another level of protection. The polylactic acid micro capsules that contained the active substances were further incorporated into a secondary barrier made of nano fibrous bacterial cellulose. In addition to designing the double-barrier carrier system, the researchers also enhanced the anti-fungal activity of their formulation by using synergistic mixtures of thymol, carvacrol, and eugenol.

According to Shivakalyani, herbal essential oils and their ingredients are a promising class of effective antimicrobials Thymol found in oregano oils, carvacrol found in thyme and eugenol found in clove oil, have excellent antimicrobial action against all kinds of Candida fungi. The problem with essential oils and their components is that they are sensitive to temperature, light, and pH, and decompose easily, Shivakalyani added.

Athlete’s foot treatment vinegar

Dry your feet thoroughly especially between your toes after bath, either with a cotton towel ,or with  a hair  dryer . antiperspirants such as  sphatika bhasma [alum] may be used on your feet to keep down the sweating .wear absorbent socks, preferably cotton ,and wash them in hot water with bleach .keep your shoes well ventilated,and give the ample time to dry before wearing again .if possible, remove the insoles of shoes to allow them to dry out over night and apply vinegar to avoid re-infection. Open- toes sandals are good to wear as they allow the feet to dry. Do not share your shoes.

Athlete’s foot treatment Baking soda

Soak the feet in a solution of swarjikaaksharaa (baking soda) for about 30 minutes daily. This will maintain the acid base relation of the skin and keep your feet dry. Alternately add two tablespoonful of laundry bleach to 3 or 4 litres of warm water and soak your feet for 10 to 15 minutes twice a day.
Wash the feet in a mild solution of tankana bhasma ( a compound of boric acid and soda). A mixture of two tablespoonful of table salt to half litre of warm water is another good soaking solution. Soak your feet for 10 to 15 minutes and dry thoroughly. The salt eradicates the fungus and reduces perspiration.

Athlete’s foot treatment by Cinnamon (dalchini)


Another house hold remedy is cinnamon (dalchini). Bring four cups of water to a boil, add 8-10 broken sticks of cinnamon, reduce heat to low and simmer for five minutes; remove and steep, covered, for 45 minutes. Use it for foot bath.

Athlete’s foot treatment apple cider vinegar

Dab alcohol or spirit on the affected area with cotton balls and allow drying. Aloe-vera gel, apple cider, vinegar, honey—- all are equal effective as external application.

Athlete’s foot treatment with garlic


The compound known as ajoene, found in garlic, is a powder anti fungal agent. One method is to rub a clove of raw garlic on the fungus. A second method is to put some freshly crushed garlic on the affected area and leave it for on half an hour. Then wash with water. Do this once a day for two weeks to see the result. If the garlic burns, remove, wash with water and try again with diluted garlic juice. Onion juice is also similar and effective in action.

Athlete’s foot treatment with black pepper oil


Mahaa marichyadi tailam, and Ayurvedic oil made from black pepper and few other effective ingredients exhibit anti fungal and anti-itching properties. Rubbing some on the affected area with a cotton ball several times a day for three to five weeks should eliminate the problem.

Athlete’s foot treatment with fruit juices

A healthy diet should be maintained. Foods with high sugar content should be avoided, including undiluted fruit juice. Eat several servings of curd daily and take a reasonable amount of the B-vitamins in the form of natural food grains to rebuild your flora and help fight infection in case of antibiotic usage.

Athlete’s foot treatment with Ayurvedic lep

Aadrughna lepppa (external) ,gandhaka rasaayana (internal) etc.are some of  traditional ayurvedic
medicines that are usually prescribed to treat athlete;s foot. this problem usually responds well to
ayurvedic treatment,but it is important to complete the recommended treatment ,even if the skin appears to be free of fungus;otherwise,the infection could return.

So friends, in this article i explained about the Athlete’s Foot treatment in Ayurveda, causes and home made remedies easy to reach solutions for this disease. This information definatly work for you.
Thank you.

I am a nutritionist, keep on researching on Ayurveda and naturopathy since years. Shares, effective Remedies and treatments in ayurveda. You will find all remedies & authentic research based Product Reviews for any disease or illness and for beauty. I'm dedicated to giving you the best of knowledge in natural way.

3 thoughts on “Athlete’s Foot treatment in Ayurveda”

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